Helping you take back control of your health

Our team of health professionals provide personalised nutritional advice and support
based on Lower Carbohydrate and Healthy natural Fat principles

Our friendly team are here to help you Take the first step

Our Services

Our qualified team provide personalised nutritional advice and dietary care for better health, weight management, Type 1 and Type 2 diabetes management and sports performance.

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Our Team

Our team of Accredited Practising Dietitians, a Credentialled Diabetes Educator and Nutritional Consultants are here to support your journey to better health.

Meet the Team
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Our Blog

Our blog presents the science around nutrition, health benefits of Lowering Carbohydrate and using Healthy natural Fats, tips for adopting LCHF, recipe ideas and nutritional information.

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Why Nutrition for Life?


Individual and couple appointments available in Launceston and Hobart.


Online Skype consultations for clients located across Australia.

Workplace Nutrition

Presentations and programs to support health and wellbeing in the workplace.

Group Sessions

Small group interactive sessions to improve the health of our community.

Real Food

Dietary care based on fresh, seasonal and local food principles.

Weight Management

Progress reviews to track changes in your weight and body measurements.

Diabetes Management

Team approach to support people with Type 1 or Type 2 diabetes.

Sports Performance

Nutritional education for sports performance and training.

Upcoming events

All events
Jun 09
UTAS Newnham Campus, Launceston 7248

'Choose Health' Nutrition for Life

Faculty of the Arts, Lecture Theatre 9 7:00pm
Jun 22
2 Bridge Road, Launceston Tasmania

Experience Nutrition for Life

The Mill Providore & Gallery 5:30pm

Latest blog posts

All blog posts

LCHF - Our approach to Type 2 diabetes management


People diagnosed with Type 2 diabetes aren’t always told there is another approach to managing their disease. A Lower Carbohydrate and Healthy natural Fat (LCHF) way of eating!

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Food may cause Type 2 diabetes, but can it also heal?


Follow Channel 7's reporter PJ Madam as she shares Tony's Story on Sunday Night

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Join the Movement
Connect with us on social media and join the LCHF conversation.

Portobello mushroom burger

View recipe

Lettuce wraps

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Cauliflower rice

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Berry bliss balls

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Cauliflower mash

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Nut and seed crackers

View recipe

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